Pain Away: Neck and Shoulder Intensive

Learn to relieve and heal chronic pain and tension in your neck and shoulders. These self-help techniques often result in instant relief and long term results.

Topics include range of motion assessment and restoration, trigger point/acupressure for nerve entrapments, hot/cold therapy, strengthening exercises. An illustrated handout is included.

Please dress comfortably and bring a large bath towel or mat.

A materials fee of $20 for instructional video payable to instructor in class.


Sa 11/18/17
10:00 AM – 12:00 PM


Jason Chan

Class Fee


Materials Fee



West Valley College, room TBA

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