Pain Away: Low Back and Hip Pain

Learn to relieve and heal chronic pain tension in the low back and hips such as sciatica. These self-help techniques often result instant relief and long term results.

Topics include S.I joint (sacraliliac) functionality assessment and restoration, Trigger Point/Acupressure for nerve entrapments, ergonomic & anatomy essentials. An illustrated handout is included.

Please dress comfortably and bring a large bath towel or mat.

A $20 materials fee is payable to the instructor in class.


Sa 9/30/17
10:00 AM – 12:00 PM


Jason Chan

Class Fee


Materials Fee



West Valley College, Room TBA

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